View Workout (Jeffrey Boatner)
Gym
December 26, 2014 (Morning)
Exercise Type: Run
Weather: in
Comments:
Surprised I still have this in me after the long break. This was pretty easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:52 | 8:27 / Mile | Training | Newton Distance S |