View Workout (Matt Randal)
Princeton Towpath
December 29, 2014 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Run with Poorten on the Towpath. It was my first run in a while. I went longer than I wanted, but the pace was def slower. I felt pretty good, as we were talking the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Training |