View Workout (Melissa Guida)
run
December 30, 2014 (Morning)
Exercise Type: Run
Comments:
My sister had a 50 minute run along with her teammate today so I ran with them. Felt really good and comfortable. Did abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.65 Miles | 50:00 | 7:31 / Mile |