View Workout (Amanda Finn)
OMT and EDR
December 30, 2014 (Morning)
Exercise Type: Run
Comments:
Oh my thighs that hurt. The run wasn't as cold but I felt sore. It was fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:58 | 9:39 / Mile | Easy |