December 28, 2014 (Afternoon)
Exercise Type: Run
Weather: Cold and spitting rain
Comments:
As I said in the group me, legs felt okay but my chest felt like a large weight was on it. I guess I'm not quite used to the cold, but I'm so happy to be back again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 31:04 | 7:45 / Mile | Easy |