View Workout (Kyle Harmon)
First real run
December 30, 2014 (Morning)
Exercise Type: Run
Weather: Sunny and 33
Comments:
Lungs still aint adjusted to the cold, and this time i felt my legs wanna quit. Way out of shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:31 | 7:06 / Mile | Easy |