View Workout (Andrew Sorenson)
(Untitled)
August 2, 2009 (Afternoon)
Exercise Type: Run
Weather: 80, M. Cloudy, Humid
Comments:
5:30pm - Stickier weather than we've experienced in the last week. Legs felt heavy after driving all day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:30 | 6:47 / Mile | Easy | Asics Gel-Nimbus 10 |