View Workout (Christine Curlee)
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Run/Walk Treadmill
December 31, 2014 (Morning)
Exercise Type: Run
Weather: Sunny and cold outside
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
50:56
|
4.0 Miles |
33:20 |
8:19 / Mile |
Steady State
|
|
2.0 Miles |
17:36 |
8:47 / Mile |
Easy
|
|