December 31, 2014 (Morning)
Exercise Type: Run
Weather: 23 degrees and dark
Comments:
i played soccer and went rock climbing yesterday so my run today was nice and easy to recover from my day of fun sports the day before. Near the end i became extreamly greatful for all the things ive been able to do and knew they where all gifts from god to man. great run tonight
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 27:38 | 7:53 / Mile | Easy | Nike free runs |