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Final run of the year

December 31, 2014 (Morning)

Exercise Type: Run

Weather: mid 50s and sunny, a beautiful winter day in Petaluma

Comments:
Felt slow the whole run, but I easily talked myself into extending the run as I went. I'd started simply hoping to go out and back steady along I Street extended, but I decided to follow I to San Antonio and return to town on D St Extended.

Pace was fairly consistent. I even logged the run as 9.53 miles. It was good to get a long run in, and I never pushed my pace, except I did try to keep good form when I was coming downhill back into town and occasionally when climbing the little hills. Nice and tired afterwards.

Spent the rest of the day gathering mussels from the rocks at Dillon beach and cooking them in Si's makeshift oven on Lucy's back porch at Ely Hill. A beautiful Petaluma day...