View Workout (Rachel Laveson)
Fairfax Four Miler
December 31, 2014 (Night)
Exercise Type: Run
Comments:
I was running this with one of my friends, and our pacing wasn't very consistent. Still ended up being third in my age group, though, surprisingly enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:08 | 7:46 / Mile |