View Workout (Anthony Rossettie)
Hills in theDark
August 2, 2009 (Night)
Exercise Type: Run
Weather: Overcast
Comments:
Goff-Hickock Loop w Tricia after Upper-Lowerloop w T&S.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.1 Miles | 1:33:53 | 8:27 / Mile | Hills | Adidas Black |