View Workout (Eric Williamson)
(Untitled)
December 29, 2014 (Morning)
Exercise Type: Run
Weather: Y
Comments:
I ran a mile warm-up and then worked out a little but Will distracted me and wasted most of my time with idle chatter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Warmup | Saucony Guide 7 |