View Workout (Eric Williamson)
(Untitled)
December 27, 2014 (Morning)
Exercise Type: Run
Weather: cold
Comments:
I stretched, then did a lap around the block and went to the end of the street and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | Training | Saucony Guide 7 |