View Workout (Amanda Finn)
Frosty Friday
January 2, 2015 (Morning)
Exercise Type: Run
Weather: like 30 degrees
Comments:
It was cold, and I couldn't feel my face for most of the practice. No pains(I guess I should start reporting that) and core was fun ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:35 | 10:11 / Mile | Easy |