View Workout (Zac Brower)
Regular Run
January 2, 2015 (Morning)
Exercise Type: Run
Comments:
Felt better today. I think it helped running a little later, since it was a bit warmer. Pace was faster than usual, but it felt comfortable so I'll take it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:46 | 6:32 / Mile |