View Workout (Phil Irvine)
Church to home
August 3, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Ran to Josh's school about 3km and then walked home from there. Didn't record time so its just a guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 56:00 | 11:12 / Kilometer | Easy |