View Workout (Tony Chen)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 2, 2015 (Morning)

Exercise Type: Run

Comments:
http://www.mapmyrun.com/workout/831398577

Distance Duration Pace Interval Type Shoes
4.9 Miles 30:11
3.9 Miles 30:11 7:44 / Mile   Mizuno Wave Inspire 9 (Blue and Yellow)
1.0 Miles   Mizuno Wave Inspire 9 (Blue and Yellow)