View Workout (Judith Adams)
Cottage into Ste. Agathe to just before the hospital
December 31, 2014 (Afternoon)
Exercise Type: Run
Weather: -15o
Comments:
From 5.5km to 7.5km (and retracing) was running on shoulder beside the 117.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.25 Kilometers | 1:28:27 | 5:48 / Kilometer |