View Workout (Melissa Guida)

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long run

January 3, 2015 (Morning)

Exercise Type: Run

Comments:
Got a group together and ran at the Manasquan Reservoir. My legs were extremely extremely sore from yesterday but felt great at the same time,the pace felt comfortable and it was fun! I stopped a few times to stretch my knee or a part around it that tightened up after after five miles which was annoying because I almost wanted to run farther