View Workout (Paul Heffernan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Orcas Isl

December 27, 2014 (Morning)

Exercise Type: Run

Comments:
~1600' of climb. ran a loop around mt pickett

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:29:53 8:33 / Mile Training  

Share on Facebook | Public Link