View Workout (Daniel Torres)
Run
January 3, 2015 (Morning)
Exercise Type: Run
Comments:
Rolled out well before running , ran a nice comfortable pace , icy out had to watch my step
At times
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.4 Miles |