View Workout (Casey Arnold)
Bike Ride
August 2, 2009 (Morning)
Exercise Type: Bike
Weather: hot & humid
Comments:
Short bike ride with Pete.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 36.0 Miles | 2:00:00 | 3:19 / Mile | 150 | 160 | Easy | Specialized |