
January 1, 2015 (Morning)
Exercise Type: Run
Comments:
Today was the first time I ran in a few days from being sick. I was still a little sick today so I only did just a few miles. I didn't feel too bad doing it, just afraid that I lost a lot of fitness from taking a lot of days off.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 20:30 | 6:50 / Mile |