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First Run back

January 1, 2015 (Morning)

Exercise Type: Run

Comments:
Today was the first time I ran in a few days from being sick. I was still a little sick today so I only did just a few miles. I didn't feel too bad doing it, just afraid that I lost a lot of fitness from taking a lot of days off.

Distance Duration Pace Interval Type Shoes
3.0 Miles 20:30 6:50 / Mile