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run

January 4, 2015 (Morning)

Exercise Type: Run

Comments:
Run felt awful, it was humid, windy, warm and my legs were so tired and sore still from the gym. Almost stopped at 2 miles but kept going and actually surprised I was able to manage that pace. I did have to stop at the end though to stretch my knee area.

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:38 7:31 / Mile