January 3, 2015 (Morning)
Exercise Type: Run
Comments:
I ran 2 miles out till I hit another small town, decided I had enough of an adventure. I felt really good. I adjusted to the weather really easily. But I also wet all my clothes to combat the heat. I ran in paradise. The trail is kinda like the dirt trail at ramapo but 100x better. I started out way to fast at 7:11. I slowed up but the plan is to run shorter but faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:29 | 7:33 / Mile |