January 5, 2015 (Morning)
Exercise Type: Run
Comments:
Today was basically the life of a middle aged man. I woke up at 6:30, drove my siblings to school, then commuted to Ramapo, ran 6 miles in the freezing wind at 8:30 am in the Res, then went to work for 7 hours. Life as an adult is rough. Planned on running a little more today, but I couldn't motivate myself to do more.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:08 | 7:01 / Mile |