View Workout (Chris Wade)
CVS Run
July 1, 2008 (Morning)
Exercise Type: Run
Weather: good
Comments:
Just two miles today. I need to run slower, my second mile was sub 6 again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 12:37 | 6:18 / Mile |