View Workout (Amy W)

Return to Log

Long Run #4

August 2, 2009 (Afternoon)

Exercise Type: Run

Weather: HUMID!! and warmish

Comments:
Ran for 2 hrs,15 mins from home. Went to River Rd and then did loops around my house. Had Zac leave out some water by his mailbox so I stopped by there twice for some water and then stopped at home for more water that I had left in my mailbox. Was DYING by the end...SOOO humid!! Had to take off my singlet for the last few miles (and by then it was dark so I didn't feel as awkward). Felt hungry around 10 miles but then just felt too tired to notice. Listened to music...first time I brought my mp3 player on a long run...and let me tell you it was my savior today!!