View Workout (Lou DiGeambeardino)
Basic
August 3, 2009 (Morning)
Exercise Type: Run
Weather: Nice i guess
Comments:
i guess it was okay except that i have 2 huge blisters that hurt alot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:08 | 8:01 / Mile |