View Workout (Amanda Finn)
Scary dogs run
January 6, 2015 (Morning)
Exercise Type: Run
Weather: good enough for shorts and no jacket
Comments:
Good run I felt great. The end. EDR and 35 pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:58 | 9:29 / Mile | Easy |