View Workout (Alice Kassens)
Long run
August 2, 2009 (Afternoon)
Exercise Type: Run
Weather: HUMID
Comments:
Ran from PN. Ran into Erin and did a bit with her (prayers going out to you!!!) which was nice. Boy is it humid!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Long | Adrenaline III |