View Workout (Judith Adams)
Run to and from Y
January 6, 2015 (Morning)
Exercise Type: Run
Weather: -8o
Comments:
Still very slippery on the sidewalks. Ran on road avoiding traffic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 21:12 | 7:04 / Kilometer |