View Workout (Rachel Laveson)
(Untitled)
January 5, 2015 (Morning)
Exercise Type: Run
Comments:
This was a little longer than I meant for it to be, but I decided not to stop when I was half a mile from home. Luckily, I was feeling really good, so all was well.
I also got to run the first four miles of this with some of my high school teammates. Hooray for friendship!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:32:19 | 8:47 / Mile |