View Workout (Jamie Moreno)
7 miles
January 6, 2015 (Night)
Exercise Type: Run
Comments:
Ran 7 miles on the treadmill at the gym. Then weights and core after. Knee better but still hurts when I pick up the pace. Ran in new Asics Gel Electro33 shoes tonight. Feet were a burning at mile 6!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:15 | 7:02 / Mile | Cruise | ASICS GELElectric33 |