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Treadmill - Indoors

January 6, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 1:00:00
0.75 Miles 10:00 13:19 / Mile Warmup  
5.5 Miles 45:00 8:10 / Mile    
0.25 Miles 5:00 20:00 / Mile Cooldown  

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