View Workout (Craig Morgan)
long bike ride
August 3, 2009 (Morning)
Exercise Type: Bike
Weather: hot but nice
Comments:
27.1 miles
w/ adam davis(river hill/umbc) and tommy harsham(river hill/umbc)
65 push-ups, 130 sit-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:37:15 |