
January 6, 2015 (Morning)
Exercise Type: Run
Comments:
I ran on the treadmill cause it was freezing snowing slippery and I'm a huge baby. Everything felt good just felt like I had to concentrate on keeping my legs loose so that my calves didn't get too tight. Kept the pace at 7:41 and made sure it was on a 1 incline
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |