View Workout (Lindsey Michaliszyn)

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Attemted workout

January 6, 2015 (Morning)

Exercise Type: Run

Comments:
So I tried to do the workout today in the street but it got really icy and there was a lot of traffic so I only was able to do half. I did two miles at 6:30. I felt pretty good a little hard time breathing but unless I was good. I am going to hopefully wait for them to clear the track at my high school to attempt the workout again on sat. I did body weight activies and core after my run.

Distance Duration Pace Interval Type Shoes
6.0 Miles