View Workout (Lindsey Michaliszyn)
Regular run
January 7, 2015 (Morning)
Exercise Type: Run
Comments:
I went inside today because I could not find a place to run that was not iced over. I felt pretty good today and dropped my pace while on the treadmill. My lungs are feeling better today I think it's because I was in a controlled temperature. Lift after my run today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |