August 3, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, mid 80's, humid
Comments:
Too hot out. Ran 3, doing 9 or so later @ Newton Summer Running project.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 20:02 | 6:39 / Mile | Easy | Brooks Adrenaline GTS 8 |