View Workout (Lindsey Michaliszyn)
Regular Run
January 8, 2015 (Morning)
Exercise Type: Run
Comments:
Today my hips were feeling it. I believe it is because of the cold but I was really hurting. I took it a little easier and only ran 5. I lifted upper body after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |