View Workout (Bob Bridges)
(Untitled)
January 8, 2015 (Night)
Exercise Type: Run
Weather: night, cool, 27
Comments:
ran around GU. had been drinking and wanted to run. not sure why, my legs are still beat up from the intervals earlier. oh well, nice easy run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 21:02 | 9:20 / Mile | Steady State | Brooks Adrenaline |