View Workout (Zac Brower)
Regular Run
January 9, 2015 (Morning)
Exercise Type: Run
Comments:
Ran early again today. Finally felt comfortable running in this cold today, but the pace was slowed by the snow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:15 | 7:03 / Mile |