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"We runners..."

July 2, 2008 (Afternoon)

Exercise Type: Run

Weather: Hot and Sunny

Comments:
Today was pretty chill except I have no idea why but we were flying (6:30 pace), definitely need to relax tomorrow. Today was the usual run, trails then roads. We ran through the main street and found a water fountain, ran through it...IT WAS SO SWEET, AMAZING and basically the highlight of the day and the run. That's all for now, hoping to hit that 35-40 miles a week. Hope everyones doing well with their training.


"Stadiums are for spectators. We runners have nature and that is much better."
--Juha Vaatainen

Distance Duration Pace Interval Type Shoes
6.5 Miles