View Workout (Stephen Hrinda)
(Untitled)
August 3, 2009 (Morning)
Exercise Type: Run
Comments:
Mammoth Lakes... easy run with Josh and Jake... ran down to Sawmill road, through the meadow, and then came back up on the other side of 203 and back into town... legs felt dead again today, but ran really slow, probably over 7:00 pace, so hopefully I will be recovered for my last run here tomorrow... ice in the stream after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asics DS Trainer |