View Workout (Woody Green)
Biked to Brewing Market and back
August 3, 2009 (Morning)
Exercise Type: Bike
Weather: 90s, sunny.
Comments:
Biked to coffee with Lorraine. Low key kinda' cross training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 45:00 | 5:37 / Mile |