View Workout (Jacky T.)
Farewell Early Stop
August 3, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, HOT AS BALLS!
Comments:
dammit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 18:06 | |||
| 0.4 Miles | 2:40 | 6:39 / Mile | Warmup | Saucony Hurricane 11 |
| 2.0 Miles | 15:26 | 7:42 / Mile | Training | Saucony Hurricane 11 |