View Workout (Michael Esler)
Run
January 10, 2015 (Morning)
Exercise Type: Run
Comments:
Went out way faster than I thought and I felt a little tired and started pushing a bit at points when I was trying to slow down. Felt alright overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 44:06 | 6:17 / Mile |