View Workout (Tim Smith)
Tired
August 3, 2009 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
NM8 - I had a little trouble getting going this morning, as I seem to every Monday. That, however, was not a big issue. The problem today was that my legs just felt exhausted for most of the run. I may need an extra easy day this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 49:47 | 6:13 / Mile | Training | New Balance 479 |